Fear (KONG - 恐 ) with joy, anger, sadness, and the brooding , is one of five basic emotions, in Traditional Chinese Medicine (TCM), probably the fundamental one.
Linked to Kidney, water movement, the energy is directly ancestral influence the construction of the nervous system during gestational life and its maintenance during the rest of our lives. Just the movement of water has the task of holding down and inside to keep firmly in the roots of life. If this movement is not perfectly balanced, for example, if there is too much, collapses, falls out of control. There is more sound that contains all of immobility, but the lack of reaction or retention.
Fear, in its physiological, keeps within the limits of reason, mobilizes our survival instincts, reminds us to be cautious and stimulate our courage. Do not know fear is as harmful as excessive fear. When we do not carried away by fear, it is a real and its own engine, able to mobilize our energies, our senses, our faculties. A little 'fear is good for your physical and mental health and we can see from the earliest moments in a particular phenomenon: we focus on the area of \u200b\u200bdanger (perceived or real) and we forget the effort immediately. Alertness is activated and is ready to take action.
When fear is in excess blocks IQ, paralyzes us and makes us vulnerable. Sometimes our fear is directed toward the unknown, taking the name of anxiety. Sometimes, too often, we suffer when we are forced to obey for fear of being reprimanded, to receive verbal or physical violence, caused, among other things, real energy disaster. All these forms of fear are unhealthy weaken and impoverish the IQ, in a slow deterioration of the kidneys.
How can we "treat" the fear? Fire Through the movement, ie through everything about the SHEN, this form of energy "pervades" the human being when he raises his spirit, when he has a positive outlook on life and when he turns to beauty and good. The Heart is the loggia of SHEN and when "we have" hope, desire, joy, sharing, warmth, spirituality, wonder, of meditation, then the fear is reduced and the vision becomes more realistic. The courage to be themselves in all circumstances and the desire to rejoice in the good things in life are the main keys to conserve precious energy of the kidneys and keep the spirit alive and peaceful.
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